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Happy October!!!
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69,0 kg
Indtil videre tabt: 14,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 oktober 2016:
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1931 kcal
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Fedt: 86,89g | Prot.: 137,42g | Kulhyd.: 163,80g.
Morgenmad: Great Value Turkey Sausage Patty, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Frokost: America's Choice Bacon Thick Sliced, Deli Express Chicken Salad Sandwich, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Jalapeno Peppers, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pollo Tropical Fried Yuca, Swiss Chalet Quarter Chicken Breast (with Skin). Snacks/Andet: Fried Ice Cream. mere..
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stabil vægt
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