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Prayers going up for the people on the southern east coast...
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69,4 kg
Indtil videre tabt: 14,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 oktober 2016:
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1838 kcal
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Fedt: 76,09g | Prot.: 118,29g | Kulhyd.: 167,95g.
Morgenmad: Milk (2% Lowfat with Added Vitamin A), Kashi Heart to Heart Cereal - Honey Toasted Oat, Strawberries, Country Harvest 7 Grain Bread, Kroger Thick Cut Bacon, Egg Omelet or Scrambled Egg. Frokost: McDonald's Double Cheeseburger. Aftensmad: American Value Green Beans (Canned), Shrimp Creole, Mahatma Jasmine Rice. Snacks/Andet: Kroger Sharp Cheddar Cheese Snack Cubes. mere..
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Taber 1,6 kg om Ugen
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