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Debate night!!!
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69,0 kg
Indtil videre tabt: 14,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 oktober 2016:
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2348 kcal
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Fedt: 116,93g | Prot.: 106,90g | Kulhyd.: 216,31g.
Morgenmad: Great Value Pineapple Chunks, Post Great Grains Crunchy Pecans Cereal, Milk (2% Lowfat with Added Vitamin A), Arby's Potato Cakes (2), Egg Omelet or Scrambled Egg, Country Harvest 7 Grain Bread, Kroger Thick Cut Bacon. Frokost: Kraft American Cheese Slice, Chick-fil-A Chicken Sandwich. Aftensmad: Sliced Ham (Regular, Approx. 11% Fat), Dinner Rolls, Chicken or Turkey Salad, Potato Salad, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), American Value Green Beans (Canned). Snacks/Andet: Chocolate Cake (Without Frosting). mere..
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Taber 1,0 kg om Ugen
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