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Today makes forty continuous days in the Blue...
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69,5 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 oktober 2016:
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1749 kcal
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Fedt: 67,25g | Prot.: 130,82g | Kulhyd.: 162,52g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Frokost: Great Value Greek Nonfat Yogurt - Plain, Strawberries, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Aftensmad: Wal-Mart Tilapia Fillets, Rice Pilaf, Cooked Green Peas (Canned). Snacks/Andet: Popchips Chili Lime Potato Chips, Publix Pimento Cheese Spread, Frito-Lay Frito Scoops, Pepperidge Farm Goldfish Original Crackers. mere..
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Tager 0,6 kg om Ugen
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