Vejningsnotat (intet dagbogsnotat) for 23 oktober 2016
|
69,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 23 oktober 2016:
|
1689 kcal
|
Fedt: 99,61g | Prot.: 94,16g | Kulhyd.: 105,27g.
Morgenmad: America's Choice Bacon Thick Sliced, Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Popeyes Chicken & Biscuits Cajun Rice, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Aftensmad: Cooked Green String Beans (Fat Added in Cooking), Beef Meatballs. mere..
|
Tager 2,5 kg om Ugen
|
 Kommentarer
Good Morning John, have a beautiful Sunday!
23 okt 16 af medlem: iulani
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|