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I finished the Halloween candy last night in a binge attack. All gone...
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70,5 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 november 2016:
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1079 kcal
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Fedt: 55,65g | Prot.: 57,21g | Kulhyd.: 90,55g.
Morgenmad: Kroger Oats & Honey Granola, Milk (2% Lowfat with Added Vitamin A), Boiled Egg, Kiolbassa Beef Smoked Sausage. Aftensmad: Cooked Asparagus (from Fresh), Fried Plantain, Pork Loin (Tenderloin), Outback Steakhouse Honey Wheat Bread. mere..
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Taber 0,6 kg om Ugen
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 Kommentarer
Mmmm I had a small loss myself, but no candy! Good for you!
01 nov 16 af medlem: XshapeshiftX
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