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Yesterday was one of those unintended low calorie days. Oh well, I'm back...
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69,9 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 02 november 2016:
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1997 kcal
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Fedt: 99,39g | Prot.: 124,98g | Kulhyd.: 154,53g.
Morgenmad: Boiled Egg, Milk (2% Lowfat with Added Vitamin A), Kroger Oats & Honey Granola. Frokost: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Thousand Island Dressing, House Salad, Mahatma Jasmine Rice, Shrimp Creole, Buffalo Wild Wings Chicken Wings. Snacks/Andet: Nestle Chocolate Chip Cookie, Savanna Orchards Gourmet Honey Roasted Nut Mix. mere..
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Taber 4,4 kg om Ugen
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