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Greetings FS Buddies!!! I've been a little busy with projects around the house. I haven't had the time to make as many comments or post as usual but I'm still part of our team and thinking about you guys. If you are reading this post, I know you are trying to do your best. Let's keep up the good work. It's worth it...
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69,3 kg
Indtil videre tabt: 14,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 november 2016:
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2025 kcal
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Fedt: 125,09g | Prot.: 72,04g | Kulhyd.: 160,31g.
Morgenmad: Fried Egg, Arnold Extra Grainy Bread, Stouffer's Signature Classics Creamed Chipped Beef, Kiolbassa Beef Smoked Sausage. Aftensmad: Hardee's Nestea Iced Tea (Medium), Hardee's Natural Cut French Fries (Medium), Hardee's BLT Double Cheeseburger. Snacks/Andet: Savanna Orchards Gourmet Honey Roasted Nut Mix. mere..
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Taber 1,0 kg om Ugen
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