Today is OK. My wife has been cooking all day. What more can I say... Have a Happy Thanksgiving Everyone!!!
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69,0 kg
Indtil videre tabt: 14,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 23 november 2016:
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2129 kcal
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Fedt: 117,19g | Prot.: 101,97g | Kulhyd.: 168,47g.
Morgenmad: Strawberries, Philadelphia Original Cream Cheese, English Muffin, Hillshire Farm Beef Polska Kielbasa, Borden Shredded Cheddar Cheese, Fried Egg. Frokost: Frankfurter or Hot Dog on Bun. Aftensmad: Tuna Noodle Casserole with Vegetables and Mushroom Soup. Snacks/Andet: Talenti Toasted Almond Gelato, Nestle Chocolate Chip Cookie, Whole Foods Market Yellowfin Tuna Salad. mere..
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Taber 2,9 kg om Ugen
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