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Have a Blessed Sunday!!!
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69,7 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 27 november 2016:
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1873 kcal
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Fedt: 81,72g | Prot.: 96,84g | Kulhyd.: 191,45g.
Morgenmad: America's Choice Bacon Thick Sliced, No Name Mixed Berries, Post Great Grains Crunchy Pecans Cereal, Milk (2% Lowfat with Added Vitamin A), Boiled Egg. Frokost: Dinner Rolls, McDonald's French Fries (Medium), Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Drumstick with Skin. Aftensmad: Togo's Turkey Bacon Club Sandwich (Regular). mere..
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Taber 1,0 kg om Ugen
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