Vejningsnotat (intet dagbogsnotat) for 01 december 2016
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69,1 kg
Indtil videre tabt: 14,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 december 2016:
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1933 kcal
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Fedt: 80,34g | Prot.: 85,94g | Kulhyd.: 218,49g.
Morgenmad: Banana, Kroger Traditional Turkey Sausage Links, Boiled Egg, Milk (2% Lowfat with Added Vitamin A), Post Great Grains Crunchy Pecans Cereal. Frokost: Keebler Town House Flatbread Crisps - Italian Herb, Beach Cliff Sardines in Soybean Oil. Aftensmad: Blake's Turkey Pot Pie, Marie's Chunky Blue Cheese Dressing, Texas Roadhouse House Salad, Trader Joe's Fresh Cranberry Sauce, Harvard Beets (Solids and Liquids, Canned). mere..
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Taber 1,0 kg om Ugen
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