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Let's keep working at it!!!
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69,1 kg
Indtil videre tabt: 14,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 13 december 2016:
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1918 kcal
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Fedt: 95,28g | Prot.: 115,81g | Kulhyd.: 164,04g.
Morgenmad: Hillshire Farm Beef Polska Kielbasa, Fried Egg, Milk (2% Lowfat with Added Vitamin A), Quaker Simply Granola, Egg Beaters All Natural 100% Egg Whites. Frokost: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Aftensmad: Goya Black Beans, Trader Joe's Riced Cauliflower, Trader Joe's Fresh Cranberry Sauce, Cooked Asparagus (from Fresh), Baked Tenderloin Pork. Snacks/Andet: Kroger Salted Peanuts. mere..
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Taber 3,8 kg om Ugen
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