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TGIF!!!
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69,0 kg
Indtil videre tabt: 14,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 december 2016:
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2116 kcal
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Fedt: 107,51g | Prot.: 107,20g | Kulhyd.: 171,19g.
Morgenmad: Kirkland Signature Walnuts, Milk (2% Lowfat with Added Vitamin A), Quaker Simply Granola, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Frito-Lay Frito Scoops, Subway 6" Spicy Italian. Aftensmad: Publix Shredded Sharp Cheddar Cheese, Publix Fried Chicken Tenders, Texas Roadhouse House Salad. mere..
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Taber 1,9 kg om Ugen
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