|
I'm still trying to stay in the Blue until Christmas. We are making Eggnog tonight. I will have to see what happens after that...
|
69,5 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 23 december 2016:
|
2495 kcal
|
Fedt: 144,67g | Prot.: 97,23g | Kulhyd.: 199,97g.
Morgenmad: Jimmy Dean Premium Pork Regular Sausage, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Egg Omelet or Scrambled Egg. Frokost: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Aftensmad: Land O'Lakes Fresh Buttery Taste Spread, Fried Green Tomatoes, Captain D's Tartar Sauce, Captain D's Butterfly Shrimp, Captain D's Broccoli, Captain D's Green Beans, Captain D's Hush Puppies, Captain D's Southern Style White Fish Filet. Snacks/Andet: Eggnog (Alcoholic), Claxton Old Fashioned Fruit Cake. mere..
|
Tager 2,9 kg om Ugen
|
 Kommentarer
Good luck man. By the way, how tall are you? Curious by your stats. It's one Stat I wish FS would include on profiles
23 dec 16 af medlem: RegisteredUser
|
23 dec 16 af medlem: John10251
|
Ok thanks, was just curious
23 dec 16 af medlem: RegisteredUser
|
23 dec 16 af medlem: John10251
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|