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Last TGIF of 2016...
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70,9 kg
Indtil videre tabt: 13,0 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 december 2016:
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2093 kcal
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Fedt: 99,72g | Prot.: 110,37g | Kulhyd.: 162,55g.
Morgenmad: Fried Egg, Borden Shredded Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites, Kroger Traditional Turkey Sausage Links. Frokost: America's Choice Bacon Thick Sliced, Turkey Sandwich with Spread. Aftensmad: Marie's Chunky Blue Cheese Dressing, Keebler Pita Crackers, House Salad, Wal-mart Deli Chicken Tenders, Oyster Stew. Snacks/Andet: Talenti Tahitian Vanilla Bean Gelato, Apple Cobbler, Eggnog (Alcoholic). mere..
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Tager 1,3 kg om Ugen
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 Kommentarer
Here comes 2017, wow where did the time go????
30 dec 16 af medlem: warrenwinter
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John10251's Vægt Historie
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