|
We got snow in Richmond, VA...
|
69,8 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 januar 2017:
|
2341 kcal
|
Fedt: 108,98g | Prot.: 116,51g | Kulhyd.: 228,49g.
Morgenmad: Borden Shredded Cheddar Cheese, Ore-Ida Shredded Hash Brown Potatoes, Grits with Cheese, America's Choice Bacon Thick Sliced, Fried Egg. Frokost: Chicken Salad or Chicken Spread Sandwich. Aftensmad: Frito-Lay Frito Scoops, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), White Rice, Chili Con Carne with Beans and Cheese. Snacks/Andet: Wonderful Halos Mandarin Oranges, Air Popped Popcorn, Kroger Lightly Salted Mixed Nuts with Peanuts. mere..
|
Taber 0,6 kg om Ugen
|
 Kommentarer
Green arrows are always good there, John!
07 jan 17 af medlem: warrenwinter
|
07 jan 17 af medlem: Timg2500
|
Are you liking the snow? Is it gone already?
07 jan 17 af medlem: heidij123
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|