Vejningsnotat (intet dagbogsnotat) for 25 januar 2017
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 25 januar 2017:
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1689 kcal
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Fedt: 84,76g | Prot.: 102,44g | Kulhyd.: 139,39g.
Morgenmad: No Name Mixed Berries, Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kroger Traditional Turkey Sausage Links. Frokost: Kroger Salted Peanuts, Wonderful Halos Mandarin Oranges, Brie Cheese, The Snack Factory Pretzel Crisps - Original, Tuna Fish Salad. Aftensmad: Rice Pilaf, Kale, Wal-Mart Tilapia Fillets, Crab Imperial, Cooked Cauliflower (Fat Not Added in Cooking), Hush Puppies. Snacks/Andet: Claxton Old Fashioned Fruit Cake, Kroger Salted Peanuts. mere..
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Tager 0,6 kg om Ugen
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