Vejningsnotat (intet dagbogsnotat) for 02 februar 2017
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69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 02 februar 2017:
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1795 kcal
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Fedt: 92,59g | Prot.: 87,92g | Kulhyd.: 151,43g.
Morgenmad: Milk (2% Lowfat with Added Vitamin A), Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kroger Traditional Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Great Value White Corn & Black Bean Salsa. Frokost: Pork Barbecue Sandwich or Sloppy Joe on Bun. Aftensmad: Marie Callender's Turkey Pot Pie (Cup). mere..
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Taber 4,4 kg om Ugen
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