John10251's Dagbog, 04 feb 17

Get ready, get ready; it's Super Bowl time again. Tomorrow is game day and another one of those tricky days. I'm planning on an enjoyable day but not a disaster. Have fun and go Falcons!!!
70,3 kg Indtil videre tabt: 13,7 kg.    Stadig tilbage: 0 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 04 februar 2017:
1867 kcal Fedt: 78,16g | Prot.: 126,74g | Kulhyd.: 151,57g.   Morgenmad: Banana, Quaker Simply Granola, Milk (2% Lowfat with Added Vitamin A), Boiled Egg, Smithfield Thick Cut Bacon. Frokost: Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Breaded Chicken Breast Tenders, Chef Salad. mere..
Tager 3,5 kg om Ugen

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