|
Still here...
|
70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 februar 2017:
|
1928 kcal
|
Fedt: 101,52g | Prot.: 93,97g | Kulhyd.: 162,77g.
Morgenmad: Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Kroger Traditional Turkey Sausage Links, Wegmans Bran Flakes, Milk (2% Lowfat with Added Vitamin A), Quaker Simply Granola, Kroger Traditional Turkey Sausage Links. Aftensmad: Fresh Express Chopped Kit Sweet Kale Salad, Dinner Rolls, Potato Salad, Chicken Wing (Skin Eaten). Snacks/Andet: Costco All American Chocolate Cake. mere..
|
Taber 1,9 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|