Better... Have a great weekend!!!
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70,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 10 februar 2017:
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1576 kcal
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Fedt: 93,16g | Prot.: 92,02g | Kulhyd.: 87,56g.
Morgenmad: Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Pork Barbecue Sandwich or Sloppy Joe on Bun. Aftensmad: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Fried Floured or Breaded Mackerel, Fresh Express Chopped Kit Sweet Kale Salad. mere..
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Taber 3,8 kg om Ugen
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
10 feb 17 af medlem: Horseshu1
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Hey John thanks for your support buddy! You know I always got your back!
10 feb 17 af medlem: warrenwinter
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