Vejningsnotat (intet dagbogsnotat) for 17 februar 2017
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70,8 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 17 februar 2017:
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1909 kcal
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Fedt: 113,01g | Prot.: 69,33g | Kulhyd.: 154,05g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Hard-Boiled Egg. Aftensmad: Fried Green Tomatoes, Captain D's Seasoned Rice, Captain D's Butterfly Shrimp, Captain D's Tartar Sauce, Captain D's Breadsticks, Captain D's Green Beans, Captain D's Grilled White Fish Fillet. Snacks/Andet: Hershey's Kisses Deluxe, Hershey's Milk Chocolate Kisses with Almonds, Russell Stover Chocolate Covered Nuts. mere..
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Tager 1,0 kg om Ugen
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