Vejningsnotat (intet dagbogsnotat) for 19 februar 2017
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70,7 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 februar 2017:
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1517 kcal
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Fedt: 80,71g | Prot.: 80,02g | Kulhyd.: 120,95g.
Morgenmad: Hard-Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Deviled Egg, Kraft Shredded Colby & Monterey Jack Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Aftensmad: Pillsbury Frozen Grands Buttermilk Biscuits, Cooked Carrots, Cooked Cauliflower (Fat Added in Cooking), Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Andet: Coconut Cream Pie (Individual Size or Tart), Hershey's Kisses Deluxe. mere..
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Tager 1,6 kg om Ugen
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