Vejningsnotat (intet dagbogsnotat) for 23 februar 2017
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69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 23 februar 2017:
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1604 kcal
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Fedt: 70,71g | Prot.: 65,08g | Kulhyd.: 183,27g.
Morgenmad: Hard-Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Kroger Oats & Honey Granola, Kroger Salted Peanuts, Air Popped Popcorn. Aftensmad: Margaret Holmes Seasoned Italian Green Beans, Kraft Original BBQ Sauce, Sugar, Baked Sweetpotato (Peel Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Andet: Cherry Pie (Two Crust), Air Popped Popcorn. mere..
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stabil vægt
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