|
Hmm, I'm the same weight for three days in a row. That's very unusual. I hope everyone is well. Have a great weekend!!!
|
69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 24 februar 2017:
|
1660 kcal
|
Fedt: 85,50g | Prot.: 135,64g | Kulhyd.: 80,70g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Hard-Boiled Egg. Frokost: Frito-Lay Frito Scoops. Aftensmad: Dinner Rolls, Kraft Classic Balsamic Vinaigrette, Parmesan Cheese (Grated), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Eggplant (Fat Added in Cooking), Shrimp, Kroger Ribeye Steak. Snacks/Andet: Golden Corral Banana Pudding. mere..
|
stabil vægt
|
 Kommentarer
john if i may ask whats your bmi coz i see you are 152 pounds and reached your targetare you on maintenance
24 feb 17 af medlem: johnmwoya
|
|
|
I have never had it checked accurately but my scale reads 22 and Fitbit suggest 24 BMI. Why do you ask?
24 feb 17 af medlem: John10251
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|