Vejningsnotat (intet dagbogsnotat) for 25 februar 2017
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 25 februar 2017:
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1865 kcal
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Fedt: 88,40g | Prot.: 105,61g | Kulhyd.: 168,54g.
Morgenmad: Hard-Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Poultry Gravy, Kraft Classic Balsamic Vinaigrette, Chicken Liver (Simmered, Cooked), Rice Pilaf, Cooked Eggplant (Fat Added in Cooking), Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Andet: Oreo Golden Fudge Cremes. mere..
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Tager 4,8 kg om Ugen
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