Vejningsnotat (intet dagbogsnotat) for 26 februar 2017
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70,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 februar 2017:
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960 kcal
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Fedt: 55,23g | Prot.: 54,89g | Kulhyd.: 62,00g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Hard-Boiled Egg. Aftensmad: Baked or Fried Coated Chicken Thigh with Skin, Cooked Green Cabbage (Fat Added in Cooking), Cooked Kale (Fat Added in Cooking), Fried Battered Fish. Snacks/Andet: Chocolate Cake (with Chocolate Frosting). mere..
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Taber 2,2 kg om Ugen
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