Vejningsnotat (intet dagbogsnotat) for 28 februar 2017
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70,3 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 28 februar 2017:
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2082 kcal
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Fedt: 131,52g | Prot.: 104,62g | Kulhyd.: 133,30g.
Morgenmad: Hard-Boiled Egg. Frokost: Arnold Healthy Multi-Grain Bread, Kroger Chicken Salad. Aftensmad: Hush Puppies, Marie's Chunky Blue Cheese Dressing, Boar's Head Blue Cheese, Outback Steakhouse House Salad, Fried Battered Cod, Lima Beans. Snacks/Andet: Kroger Salted Peanuts. mere..
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Tager 4,1 kg om Ugen
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 Kommentarer
You're a pro, no worries.
28 feb 17 af medlem: adamevegod
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