Vejningsnotat (intet dagbogsnotat) for 01 marts 2017
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70,5 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Dårligt.
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1659 kcal
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Fedt: 79,66g | Prot.: 104,24g | Kulhyd.: 137,95g.
Morgenmad: McDonald's Sausage Biscuit with Egg (Large). Frokost: Great Value Greek Nonfat Yogurt - Plain, No Name Mixed Berries. Aftensmad: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Baked Potato (Peel Eaten), Cooked Green Cabbage (Fat Added in Cooking), Cooked Kale (Fat Added in Cooking), Hunt's Bold BBQ Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Andet: Kroger Salted Peanuts, Great Value Pineapple Chunks, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. mere..
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Tager 1,3 kg om Ugen
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