Vejningsnotat (intet dagbogsnotat) for 03 marts 2017
|
69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1496 kcal
|
Fedt: 57,31g | Prot.: 101,78g | Kulhyd.: 149,49g.
Morgenmad: Kirkland Signature Cage Free Egg Whites, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Frokost: Chicken Nuggets, Driscoll's Blueberries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Wish-Bone Balsamic Vinaigrette Salad Dressing, House Salad, Mahatma Jasmine Rice, Shrimp Creole. Snacks/Andet: Kroger Salted Peanuts. mere..
|
Taber 2,5 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|