Vejningsnotat (intet dagbogsnotat) for 05 marts 2017
|
70,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
|
|
1710 kcal
|
Fedt: 73,95g | Prot.: 97,60g | Kulhyd.: 154,45g.
Morgenmad: Hard-Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Frankfurter or Hot Dog on Bun. Aftensmad: Mahatma Jasmine Rice, Blake's Chicken & Dumplings, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Poultry Gravy, Chicken Liver (Simmered, Cooked). Snacks/Andet: Frito-Lay Frito Scoops, Salsa, Kroger Pimento Cheese Spread. mere..
|
Tager 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|