Vejningsnotat (intet dagbogsnotat) for 07 marts 2017
|
69,5 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1598 kcal
|
Fedt: 75,63g | Prot.: 115,74g | Kulhyd.: 121,81g.
Morgenmad: Wegmans Bran Flakes, Bananas, Milk (2% Lowfat with Added Vitamin A), Kroger Traditional Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese. Frokost: Kirkland Signature Greek Yogurt. Aftensmad: Marie's Chunky Blue Cheese Dressing, Texas Roadhouse House Salad, C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets. Snacks/Andet: Girl Scout Cookies Thin Mints. mere..
|
Taber 1,9 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|