Vejningsnotat (intet dagbogsnotat) for 08 marts 2017
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69,2 kg
Indtil videre tabt: 14,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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2265 kcal
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Fedt: 116,46g | Prot.: 123,70g | Kulhyd.: 181,48g.
Morgenmad: Salsa, Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg, Kirkland Signature Cage Free Egg Whites, Kroger Traditional Turkey Sausage Links. Frokost: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Aftensmad: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Liver (Simmered, Cooked), Poultry Gravy, Mahatma Jasmine Rice. Snacks/Andet: Kirkland Signature Walnuts, Girl Scout Cookies Thin Mints. mere..
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Taber 1,9 kg om Ugen
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