Vejningsnotat (intet dagbogsnotat) for 10 marts 2017
|
69,7 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
2745 kcal
|
Fedt: 149,65g | Prot.: 139,24g | Kulhyd.: 205,95g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Hard-Boiled Egg. Frokost: Bonefish Grill Baja Fish Tacos, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Aftensmad: Arby's Classic Roast Beef, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Andet: Oreo Chocolate Sandwich Cookies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cracker Barrel Cheddar Cheese Cubes. mere..
|
Taber 0,6 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|