Vejningsnotat (intet dagbogsnotat) for 13 marts 2017
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71,8 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Dårligt.
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1739 kcal
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Fedt: 81,83g | Prot.: 72,86g | Kulhyd.: 177,20g.
Morgenmad: No Name Mixed Berries, Toasted Whole Wheat Bread (Commercial), Trader Joe's Chicken Breakfast Sausage, Great Value Cage Free Large Fresh Brown Eggs. Aftensmad: Honey, Bojangles Cajun Pintos, Bojangles Cajun Spiced Chicken Leg, Bojangles Cajun Spiced Chicken Thigh, Bojangles Dirty Rice, Bojangles Plain Biscuit. Snacks/Andet: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oreo Chocolate Sandwich Cookies. mere..
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Tager 1,6 kg om Ugen
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