Vejningsnotat (intet dagbogsnotat) for 23 marts 2017
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70,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
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1598 kcal
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Fedt: 80,21g | Prot.: 91,87g | Kulhyd.: 133,56g.
Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg. Frokost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Wing (Skin Eaten). Aftensmad: Krusteaz Corn Bread, Cooked Collards (Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Gwaltney Carolina Classic Pulled Pork BBQ. mere..
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Tager 5,4 kg om Ugen
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