Vejningsnotat (intet dagbogsnotat) for 30 marts 2017
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
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1876 kcal
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Fedt: 107,47g | Prot.: 81,64g | Kulhyd.: 153,29g.
Morgenmad: Hardee's Bacon, Egg and Cheese Biscuit. Frokost: Sunshine Cheez-It Whole Grain Crackers, Campbell's Chunky Old Fashioned Vegetable Beef Soup. Aftensmad: Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green Cabbage (Fat Added in Cooking), Cooked Kale (from Fresh), Corned Beef. Snacks/Andet: Keebler Town House Pita Crackers, Philadelphia Original Cream Cheese, Driscoll's Blackberries, Driscoll's Strawberries, Kirkland Signature Greek Yogurt, Nestle Chocolate Chip Cookie, Kroger Salted Peanuts. mere..
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stabil vægt
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