Vejningsnotat (intet dagbogsnotat) for 03 april 2017
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70,5 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Dårligt.
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1977 kcal
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Fedt: 116,30g | Prot.: 97,65g | Kulhyd.: 144,27g.
Frokost: Arby's Traditional Greek Gyro. Aftensmad: Parmesan Cheese (Grated), Cooked Eggplant (Fat Added in Cooking), Kroger Chicken Cordon Bleu, Pillsbury Frozen Grands Buttermilk Biscuits, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Andet: Kroger Salted Peanuts, Nestle Chocolate Chip Cookie, Talenti Toasted Almond Gelato. mere..
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Taber 1,3 kg om Ugen
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