Vejningsnotat (intet dagbogsnotat) for 05 april 2017
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70,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1958 kcal
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Fedt: 100,05g | Prot.: 93,38g | Kulhyd.: 208,85g.
Morgenmad: agave, Coffee, 2% Fat Milk, Egg Omelet or Scrambled Egg, Kirkland Signature Cage Free Egg Whites, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Aftensmad: Ore-Ida Golden Fries, Culver's BBQ Pork Sandwich, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Andet: ShopRite Lemon Sandwich Creme Cookies, Kroger Salted Peanuts. mere..
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Taber 2,9 kg om Ugen
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