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I got in too many steps to the snack box last night...
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Dårligt.
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1599 kcal
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Fedt: 79,13g | Prot.: 89,16g | Kulhyd.: 126,96g.
Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Kirkland Signature Cage Free Egg Whites, Egg Omelet or Scrambled Egg. Frokost: Fresh & Easy Chocolate Cake with Chocolate Frosting, Happy Harvest Candied Yams, Cooked Green String Beans (Fat Added in Cooking), Publix Fried Chicken Leg, Publix Fried Chicken Thigh. Aftensmad: Kirkland Signature Greek Yogurt. Snacks/Andet: ShopRite Lemon Sandwich Creme Cookies. mere..
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Tager 5,1 kg om Ugen
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 Kommentarer
Yes - but still the King of Blue!
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07 apr 17 af medlem: ClassicRocker
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Once in a while won't hurt...keep'r rollin John!!
07 apr 17 af medlem: Steven Lloyd
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Isn't it just so in the evening and night. Still in the Blue and doing well in maintaining your goals.
07 apr 17 af medlem: JovialJ
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08 apr 17 af medlem: heidij123
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