Vejningsnotat (intet dagbogsnotat) for 10 april 2017
|
70,3 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1877 kcal
|
Fedt: 86,65g | Prot.: 138,88g | Kulhyd.: 162,82g.
Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg. Frokost: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Keebler Pita Crackers, Cooked Spinach (from Fresh, Fat Added in Cooking), Shrimp Creole, Mahatma Jasmine Rice. Snacks/Andet: Jif Extra Crunchy Peanut Butter, Keebler Town House Pita Crackers, ShopRite Lemon Sandwich Creme Cookies. mere..
|
Taber 1,0 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|