Vejningsnotat (intet dagbogsnotat) for 13 april 2017
|
69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
2133 kcal
|
Fedt: 97,93g | Prot.: 95,12g | Kulhyd.: 242,63g.
Morgenmad: Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Egg Omelet or Scrambled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Boar's Head Black Forest Deli Ham, Salsa, 2% Fat Milk, Coffee, Xagave Agave Nectar. Frokost: Van Camp's Pork and Beans Maple & Brown Sugar, Frankfurter or Hot Dog on Bun. Aftensmad: Lay's Barbecue Potato Chips (1.5 oz), Subway 6" Spicy Italian. Snacks/Andet: ShopRite Lemon Sandwich Creme Cookies, Bananas. mere..
|
Taber 4,8 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|