Vejningsnotat (intet dagbogsnotat) for 15 april 2017
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
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1961 kcal
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Fedt: 97,84g | Prot.: 89,97g | Kulhyd.: 212,28g.
Morgenmad: Kirkland Signature Cage Free Egg Whites, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Frokost: Trader Joe's Diced Onions, mayo, sea shell pasta, Great Value Sweet Pickle Relish, Lump crab, green pepper, Shrimp. Aftensmad: Chow Mein Chinese Noodles, Cooked Green Cabbage (Fat Added in Cooking), Tai Pei Bourbon Street Chicken, Naples Hawaiian Style Chicken. Snacks/Andet: Twix Twix, Great Value Pineapple Chunks, ShopRite Lemon Sandwich Creme Cookies, Kroger Salted Peanuts. mere..
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Tager 6,0 kg om Ugen
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