Vejningsnotat (intet dagbogsnotat) for 22 april 2017
|
70,8 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: 100%.
|
|
1943 kcal
|
Fedt: 80,11g | Prot.: 160,47g | Kulhyd.: 159,48g.
Morgenmad: Heinz Tomato Ketchup, Hormel Original Pepperoni Slices, Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg, Kirkland Signature Cage Free Egg Whites. Frokost: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Cooked Green Peas (from Canned, Fat Added in Cooking), Mahatma Jasmine Rice, Poultry Gravy, Chicken Liver (Simmered, Cooked). Snacks/Andet: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hershey's Milk Chocolate Kisses with Almonds, Kroger Salted Peanuts. mere..
|
Taber 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|