Vejningsnotat (intet dagbogsnotat) for 24 april 2017
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70,7 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: 100%.
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1650 kcal
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Fedt: 71,24g | Prot.: 134,43g | Kulhyd.: 128,55g.
Morgenmad: Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Great Value Greek Nonfat Yogurt - Plain, No Name Mixed Berries, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Aftensmad: Pillsbury Frozen Grands Buttermilk Biscuits, Wegmans Baby White Potatoes, Cooked Collards (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Baked Tenderloin Pork. Snacks/Andet: Hershey's Milk Chocolate Kisses with Almonds, Kroger Salted Peanuts. mere..
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Taber 0,6 kg om Ugen
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