Vejningsnotat (intet dagbogsnotat) for 25 april 2017
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70,5 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: 100%.
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1927 kcal
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Fedt: 92,26g | Prot.: 135,45g | Kulhyd.: 150,10g.
Morgenmad: Kirkland Signature Cage Free Egg Whites, Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Hormel Original Pepperoni Slices, Heinz Tomato Ketchup, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Rice Pilaf, Cooked Green String Beans (Fat Added in Cooking), Cooked Green Peas (from Canned, Fat Added in Cooking), Chicken Wing (Skin Eaten). Snacks/Andet: Hershey's Milk Chocolate Kisses with Almonds, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. mere..
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Taber 1,3 kg om Ugen
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