Vejningsnotat (intet dagbogsnotat) for 02 maj 2017
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70,5 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: 100%.
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1856 kcal
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Fedt: 85,37g | Prot.: 77,22g | Kulhyd.: 152,79g.
Morgenmad: Kirkland Signature Cage Free Egg Whites, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Frokost: Frankfurter or Hot Dog on Bun. Aftensmad: Egg Roll with Shrimp, P.F. Chang's Combo Lo Mein. Snacks/Andet: Miller Brewing Company High Life Beer, Miller Brewing Company Lite Beer (Bottle), Kroger Salted Peanuts, Twix Twix. mere..
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Taber 2,2 kg om Ugen
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