One meal at a time...
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69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2096 kcal
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Fedt: 129,82g | Prot.: 90,58g | Kulhyd.: 146,70g.
Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg. Frokost: Chicken Salad or Chicken Spread Sandwich. Aftensmad: Dinner Rolls, Dino's The Greek Place Original Greek Salad Dressing, Panera Bread Greek Salad (Half), Great Value Frozen Baby Lima Beans, Mahatma Jasmine Rice, Pork Spareribs. Snacks/Andet: Mrs Thinsters Cookie Thins, Kroger Salted Peanuts, Twix Twix. mere..
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Taber 2,5 kg om Ugen
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Kommentarer
You got that right, "one meal at a time."
04 maj 17 af medlem: adamevegod
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04 maj 17 af medlem: Mistybenner
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John10251's Vægt Historie
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