Vejningsnotat (intet dagbogsnotat) for 08 maj 2017
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69,8 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1917 kcal
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Fedt: 109,25g | Prot.: 122,83g | Kulhyd.: 118,51g.
Morgenmad: Kirkland Signature Cage Free Egg Whites, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Frokost: No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Aftensmad: Potato Salad, Kraft Zesty Lime Vinaigrette, Chicken or Turkey Salad, Texas Roadhouse House Salad. Snacks/Andet: Mrs Thinsters Cookie Thins, Kroger Salted Peanuts. mere..
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Taber 4,4 kg om Ugen
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Kommentarer
Way to maintain! I'm watching you--you're a great role model!
08 maj 17 af medlem: kpwcalories
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John10251's Vægt Historie
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