Vejningsnotat (intet dagbogsnotat) for 09 maj 2017
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69,9 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2078 kcal
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Fedt: 99,04g | Prot.: 87,42g | Kulhyd.: 213,49g.
Morgenmad: Kirkland Signature Cage Free Egg Whites, Ketchup, Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Banquet Turkey Pot Pie, Apples. Aftensmad: Baked or Fried Coated Chicken Thigh with Skin, Dinner Rolls, Baked or Fried Coated Chicken Wing with Skin, Kirkland Signature Greek Yogurt, Kirkland Signature Normandy-Style Vegetable Blend, Potato Salad. Snacks/Andet: Mrs Thinsters Cookie Thins, Cherry Pie. mere..
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Tager 0,3 kg om Ugen
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